Comments for Janet Zappala - Healthy Italian Recipes

Comment on FAITH by Janet; these words are so on. So powerfful! So much truth expressed! Thank you for sharing!

Thu, 19 Jan 2012 20:08:08 +0000

Janet; these words are so on. So powerful!! Thank you do much for sharing and the inspiration! Sincerely your friend and fan for a longggggg time. Domenic

Comment on Food for Thought – George Bernard Shaw by Er Sucht ErWie bekomme ich eine Frau

Er Sucht ErWie bekomme ich eine Frau — Sun, 08 Jan 2012 00:43:01 +0000

[...] PresseStartseite Nachrichten Scharfe Kontroverse – Passauer Neue PresseGermanPod101.com BlogFood for Thought – George Bernard Shaw jQuery.noConflict(); function openKswppwWindow() { if(typeof hide_popup == 'function') { [...]

Comment on Miracle Baby and Why Our Pets Need to Eat Well Too! by Pet Insurance May be a Wise Investment for Consumers | Family Insurance Today

Sat, 03 Dec 2011 01:00:36 +0000

[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById('singletablelinks').style.display = ''; document.getElementById('singlemouse').style.display = 'none'; } function closesingledropdown() { document.getElementById('singletablelinks').style.display = 'none'; document.getElementById('singlemouse').style.display = ''; } Pet Insurance InvestmentPet insurance: Good investment?Your Questions About Best Pet Insurance For PuppiesSecrets to a Long and Happy LifeThe Siberian Cat BreedThe Siberian Cat BreedMaking a wise investment.Pet Industry Statistics and Trends for 2010Mulberry introduces the newest member of the familyMiracle Baby and Why Our Pets Need to Eat Well Too! [...]

Comment on Product Reviews by Robert J. Wells

Robert J. Wells — Wed, 23 Nov 2011 18:46:52 +0000

I’ve had the stuffed shells marinara. They are fantastic. Follow that recipe on p 38. The meatballs are seond to none! That recipe is on p 62. I bought twenty copies of Janet’s “My Italian Kitchen” and gave them away as gifts. Perfect gift for the holidays! My only question is, Where is the lasagna recipe??? … bet that recipe will be in book #2!!! Regards, Bob W.

Comment on The Power of Pomegranate by Ronnie Campbell

Ronnie Campbell — Thu, 17 Nov 2011 15:56:40 +0000

You’ve sold me! Pomegranate is now on my shopping list. Thanks for your helpful advice, Janet. Look forward to listening to your radio program, too.

Comment on Food For Thought – Janet Zappala by KT

KT — Sun, 13 Nov 2011 03:24:13 +0000

Janet-
I agree, your cookbook is really well done. Great recipes and I love the family history component.
Miss you!
KT

Comment on Pilates by KT

KT — Sun, 13 Nov 2011 03:20:52 +0000

My desire to try Pilates ranks right up there with Yoga. I have said for years that I would take a class and at least try it. But so far, it’s a no-go.
Interestingly, I believe as you do, that Pilates is a well rounded work out that really focuses on boosting a person’s energy while honing their core. I’m going to have to “push” myself to just jump in and do it!
Stop resisting the unknown.
~Karen

Comment on Pilates by Lawana

Lawana — Sat, 12 Nov 2011 17:20:37 +0000

Many of my friends do Pilates or Yoga and they swear by it. In fact Yoga use to be my favorite exercise, but after many knee surgeries including replacements, exercise that requires getting on the floor is impossible. Has anyone developed a way to do these exercises without getting on the floor? At the gym I belong to they recently started water Zumba, which does have less impact than doing it on a floor. This would be a great development project for an instructor.

Comment on Pork Tenderloin Recipe by Lauren

Lauren — Sat, 12 Nov 2011 11:50:41 +0000

Sounds like a delicious recipe!! (and healthy, too) Have to try it!
I know all your recipes in your book are just fabulous. You find a way to do the almost impossible–make healthy food taste great.

Comment on Food For Thought – Janet Zappala by Rod Colvin

Rod Colvin — Fri, 11 Nov 2011 18:24:21 +0000

Janet:

Your cookbook is great. I found some really good recipes in it, and I have given the book as a gift to many friends and relatives! Cudos!
RC
Omaha, NE

Comment on October Snow Calls for Comfort Food by October Snow Calls for Comfort Food | Janet Zappala – Healthy … | ClubEvoo

Tue, 01 Nov 2011 06:49:15 +0000

[...] Visit link: October Snow Calls for Comfort Food | Janet Zappala – Healthy … [...]

Comment on Anti-Aging Wonder Fruit by Chit Chat Cafe Live

Chit Chat Cafe Live — Thu, 13 Oct 2011 23:38:02 +0000

We are always excited for recipes Janet shares with us, and can’t live without her “My Italian Cookbook”, but when we talk about anti-aging secrets…..we love it! Last time we talked to Janet we were laughing about eating pumpkin and sweet potatoes as well as mashing them and using them as a facial mask! Loaded with plenty of rich vitamins and antioxidants, we wear this mask often. This topic on the JUJUBE fruit is amazing. We can’t wait to try it. Thanks Janet for keeping us educated and healthy!

Comment on Whole-Grain Pasta Puttanesca by PASTA PUTANESCA | Janet Zappala – Healthy Italian Recipes | ClubEvoo

Wed, 28 Sep 2011 05:27:49 +0000

[...] Visit link: PASTA PUTANESCA | Janet Zappala – Healthy Italian Recipes [...]

Comment on White vs. Sweet Potatoes & the Glycemic Index by PaulC

PaulC — Fri, 23 Sep 2011 14:23:01 +0000

It is my understanding that baked sweet potatoes are high GI but boiled are much lower.

Comment on Wild vs. Farm Raised Salmon by Frankie

Frankie — Sun, 28 Aug 2011 02:55:43 +0000

Short, sweet, to the point, FREE-exactly as inforaimton should be!

Comment on Warm Spinach and Cheese Dip Recipe by bea

bea — Wed, 03 Aug 2011 03:08:47 +0000

I love dips!!! I tried this and it is amazing, I will be enjoying this for a long long time…Thank You Janet

Comment on For a Healthy Heart You Can’t “Beat” a Brisk Walk by MARIA JOHN

MARIA JOHN — Tue, 26 Jul 2011 22:22:18 +0000

I LOVE YOUR KNOWLEDGE$COMMON SENCE APPROACH2GOOD HEALTH KEEPUP THE GOOD WORK!

Comment on JANET’S AVOCADO SPREAD by Guacgrl

Guacgrl — Wed, 08 Jun 2011 18:02:48 +0000

YUM!! Thanks for such and easy and delicious recipe!

Comment on Life’s a Beach and Then You Burn by Santina Tuder

Santina Tuder — Thu, 02 Jun 2011 05:57:32 +0000

You produced certain good points there. I did a explore on the topic and identified the vast majority of people could concur with your blog.

Comment on Great Review of “My Italian Kitchen” in August ’10 “Tastes of Italia” Magazine! by Janet Zappala

Janet Zappala — Mon, 28 Mar 2011 20:16:27 +0000

Hi Rick,
Here we go, the soup has 193 calories per serving, and 7.5 grams of total fat.

Check out http://www.janetzappala.tv for my webisodes. I’ll be featuring my onion soup in the next few weeks. Jarlsberg Lite is my favorite light cheese. It has a creamy, rich taste but with less calories and fat than whole cheese. It also melts beautifully.
Thanks so much for writing.
Janet

Comment on White vs. Sweet Potatoes & the Glycemic Index by MeSoCutte

MeSoCutte — Fri, 18 Mar 2011 19:12:00 +0000

Awesome style. I would like to write that way.

Comment on Great Review of “My Italian Kitchen” in August ’10 “Tastes of Italia” Magazine! by rick goldstein

rick goldstein — Thu, 06 Jan 2011 14:34:20 +0000

I was looking at your receipe for onion soup in the Coweta shopper news paper here in Newnan Ga. I was woundering if you have a calorie count for the onion soup with light reduced fat Jarlsberg cheese.

Comment on Comfort Food: Butternut Squash and Potato Soup by Janet Zappala Appears At The King Of Prussia Mall In Pa

Janet Zappala Appears At The King Of Prussia Mall In Pa — Fri, 24 Dec 2010 04:39:04 +0000

[...] by and get a taste of my Butternut Squash and Potato Soup plus other goodies from my new cookbook, My Italian Kitchen. I will be signing copies of the book [...]

Comment on Healthy Sugar Alternatives by Korey Dierolf

Korey Dierolf — Wed, 22 Dec 2010 17:38:30 +0000

Hey ,

Awesome article I have been looking for this kind of informations!
I too started searching for posts on the subject normal blood sugar range and you can inform you about this topic here:

Comment on Philadelphia Food & Wine Festival Oct. 29-31st by Janet Zappala

Janet Zappala — Tue, 07 Dec 2010 02:37:25 +0000

Thanks Hiram, you’ll be surprised at how you’ll begin to love cooking. It’s a great way to express yourself, and allows you to prepare dishes that are not only delicious, but good for you and your family. Buona Salute! To Your Health~

Janet

Comment on Philadelphia Food & Wine Festival Oct. 29-31st by Hiram Breer

Hiram Breer — Sun, 05 Dec 2010 11:48:22 +0000

Thanks, thats very useful stuff to know! I must admit I’m a bit useless in the kitchen, but I’m trying my best to learn. Admitting is the first step to recovery right!!? I promised to cook a whole meal for my wife this weekend for the first time – very exciting! I found some really simple recipe at this website, seems to be designed exactly with people like me in mind, which is fantastic! Anyway, thanks, I’ll be sure to bookmark this site to read more.

Comment on Spring Skin Care by Capricorn Man

Capricorn Man — Thu, 02 Dec 2010 07:28:03 +0000

italian foods are very tasty and most of their recipes are heart friendly too ,:~

Comment on Life’s a Beach and Then You Burn by Janet Zappala

Janet Zappala — Tue, 30 Nov 2010 16:35:12 +0000

Thanks Catrice, we’ll continue to provide information concerning diabetes.

Janet

Comment on VISIT MY FRIENDS AT NESTOLOGY, King of Prussia Mall, PA by Janet Zappala

Janet Zappala — Tue, 30 Nov 2010 16:32:26 +0000

Thanks for your input Donnamarie, we are definitely on the same page with Caroline and Farahmand, both terrific and supportive people. Hope to have another event soon! Happy holidays to you and your’s.

Janet

Comment on VISIT MY FRIENDS AT NESTOLOGY, King of Prussia Mall, PA by Donnamarie Bates

Donnamarie Bates — Tue, 30 Nov 2010 13:40:56 +0000

Nestology is our common link. Caroline and Farahmand are have a great sense of entrepreneurship with an understanding for our Philadelphia Art community.

I wished to thank you for your support Janet as well as Caroline and Farahmand’s. It is always great to come together for fun and beauty.

Best of Holiday Wishes,

Donnamarie Bates
Transformations

Comment on Life’s a Beach and Then You Burn by back injury claims

back injury claims — Mon, 29 Nov 2010 21:54:42 +0000

appreciate it for providing valuable info about the topic. I am a fan to your website. Keep up the best job.

Comment on Life’s a Beach and Then You Burn by Catrice Correa

Catrice Correa — Sat, 27 Nov 2010 16:51:25 +0000

Hi there I appreciated your article. I believe that it is vital when talking about diabetes to at least mention natural therapies that have been shown to be effective in controlling high blood glucose. Numerous natural herbs can be including in a diabetics routine that will help maintain a healthy glucose level.

Comment on Green Your Body by Compact Fluorescent Bulb

Compact Fluorescent Bulb — Tue, 16 Nov 2010 16:48:14 +0000

lip gloss with olive oil is the best because it can moisturize your lips as well `:~

Comment on Cook With the Kids This Holiday Season~ by Janet Zappala

Janet Zappala — Wed, 10 Nov 2010 22:04:27 +0000

Thanks Barbar, it’s nice to hear that you’re recalling some comforting memories through the recipes in My Italian Kitchen. Please enjoy, and thanks to you and your son for the effort to feed your google reader. Buona Salute!

Comment on Cook With the Kids This Holiday Season~ by Barbar Escott

Barbar Escott — Wed, 10 Nov 2010 14:35:56 +0000

Thanks so much for this. This might sound a little strange, but I spent the first few years of my life in Naples, then travelled around the world. Now I'm living in Australia, with my Chinese wife, and son we had whilst in Japan! Truly internationalized, eh? Anyway, I've been trying to rediscover the smells and tastes of my youth with some authentic Italian recipe like these, best I've found so far! Thanks again, I'll see if I can add the feed to my google reader tonight, though my son usually does that for me!

Comment on Spring Skin Care by Curtain Panels ·

Curtain Panels · — Wed, 03 Nov 2010 19:26:58 +0000

i just love to much italian foods because of italian spices and juicy sauces *

Comment on Spring Skin Care by Wesley Hardney

Wesley Hardney — Sat, 23 Oct 2010 22:51:08 +0000

I have determined that this article and supporting comments are rather important to my interests. Overall, this is a solid web site to find posts on matters such as natural health. Can anyone here tell me where to find more particular information on this topic, though? Thanks!

Comment on Beautiful Skin: The Fruits of our Labor by Hair Care

Hair Care — Thu, 07 Oct 2010 16:57:09 +0000

Hello, I recently came accross your blog and have been reading along your posts. I decided I will leave my first comment. I have enjoyed reading your blog. Nice blog. I will keep visiting this blog very often…

Comment on My New Toy! by Janet Zappala

Janet Zappala — Tue, 07 Sep 2010 16:50:05 +0000

Thank you for that gracious response to my overly harsh comment!

Sometimes my frustration over most people’s lack of interest in language prevents me from recognizing honest errors and defeats my natural inclination toward politeness.

The embarrassment is all mine.

David

Comment on My New Toy! by Janet Zappala

Janet Zappala — Tue, 07 Sep 2010 02:21:13 +0000

Hi Jenn,

We took our Pedego’s to the beach this weekend and had such a great time, they’re just so much fun. You’re right too that they have a way of alleviating stress. They’re just so easy, we pedal when we want and we coast when we want, it really is a joy ride.

Take care,

Janet

Comment on My New Toy! by Janet Zappala

Janet Zappala — Tue, 07 Sep 2010 02:20:26 +0000

Hi David,
You are so right, I am embarrassed that I spelled pedal incorrectly based on the context in which it was written. You are very kind to point it out to me. There are times when we rush a bit too much and silly mistakes are made, thank Goodness to err is human, and now you know that I am.
Sincerely,
Janet
p.s. — He who peddles carries small articles, goods, wares, etc. from place to place for sale at retail. Not to be confused with one who pedals a bicycle or a petal born from a flower.

Comment on My New Toy! by Jenn Hay

Jenn Hay — Sun, 05 Sep 2010 21:52:24 +0000

I got my pedego about a year ago when I became a dealer, and I love it! I ride to and from school, the store, the library, and to the beach on the weekends! Riding to and from school on my PEDEGO, helps relieve a lot of stress I experience being a new student back in college! I will not trade my PEDEGO for anything!

Comment on My New Toy! by David

David — Sun, 05 Sep 2010 21:27:16 +0000

You’re a writer? Your testimonial letter to Pedego is an embarrassment.

How could you NOT know that “peddle” means “to offer for sale”? It has NOTHING to do with the parts of a bicycle where you place your feet or with the action you perform—both the noun and the verb are spelled “pedal.”

Sheesh!

Comment on Spring Skin Care by Judy Westmore

Judy Westmore — Thu, 19 Aug 2010 11:19:40 +0000

by the way, ultimate psoriasis treatment has some natural methods that really work against psoriasis. I recommend everyone with psoriasis to try them - costs nothing if it doesnt work.

Comment on Career Wardrobe Does it Again! by Janet Zappala

Janet Zappala — Sat, 19 Jun 2010 19:20:41 +0000

I’m not a big fan of powders. For example, talc which is in baby powder, is closely related to the potent carcinogen asbestos. Talc particles have been shown to cause tumors in the ovaries and lungs of cancer victims.
Also, talcum powder being used in the genital area is said to cause ovarian cancer. Studies overall have been inconclusive and contradictory, but I recommend exercising caution and staying away from powders that contain talc.
A healthier alternative would be cornstarch powder. Check out this website for some healthier options: sales.bathandbody@gmail.com

Comment on Career Wardrobe Does it Again! by Andrea P

Andrea P — Sat, 19 Jun 2010 17:20:59 +0000

Now that it’s summer, I’ve always liked to sprinkle some baby powder on the bed sheets. Can you tell me if talcum powder is harmful in any way?
Thanks!

Comment on Slow, Steady, Success by Wayne W

Wayne W — Mon, 07 Jun 2010 16:12:54 +0000

Wow…That’s great advice. Every trip-every stumble brings me that much closer to the prize.Amen

Comment on Slow, Steady, Success by Andrea P

Andrea P — Fri, 16 Apr 2010 15:30:23 +0000

I especially love the “Nutritional Notes” section here. A lot of good information that doesn’t take very long to read! This is a great issue… look forward to the next one.