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Food for Thought – Hippocrates

“The wise man should consider that health is the greatest of human blessings. Let food be your medicine.”
– Hippocrates

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates

“Natural forces within us are the true healers of disease.”- Hippocrates

“Walking is man’s best medicine” – Hippocrates

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