Janet Zappala Home


Welcome to my website. It’s my goal to have you not only have a good time when you visit, but to also learn something everytime you check in. It’s my goal to keep you up to date on nutrition news, to offer up healthful food tips, to feature delicious, nutritious and easy to make recipes, as well as video cooking demonstrations. I’ll be showcasing some of my recipes from my new cookbook, My Italian Kitchen, which comes out in the spring of 2010. We also have a wonderful source for people concerned about diabetes. A nutritional coach and diabetes expert — you’ll be able to read up on all that’s news concerning a condition which affects millions, and have your questions answered in Ask the Diabetes Coach.

You’ll find that this will be an invaluable source of information when it comes to your health. I look forward to hearing from you.

Buona Salute! “To your health!”