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JANET ZAPPALA
High-Stakes Media Coach
Award-winning Broadcast Journalist & Book Author
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Janet Zappala
Jun 9, 20210 min read


BAKED SALMON with LEMON DILL SAUCE
The American Heart Association recommends eating fish to help prevent heart disease. Salmon in particular has lots of heart-healthy...

Janet Zappala
May 11, 20211 min read


MAY IS ARTICHOKE SEASON
May is the perfect time to steam, stuff, bake, braise and thoroughly enjoy fresh artichokes. Antioxidant-rich and packed with fiber (10...

Janet Zappala
May 11, 20211 min read


GOOD FOOD MATTERS IS STREAMING!
I'm excited to share that #GoodFoodMatters can be seen every day at 4PM EST on www.dbandatelevision.tv Hope you'll visit and catch up...

Janet Zappala
May 10, 20211 min read


HOMEMADE SALSA
Nothing beats the taste of fresh made salsa! No matter how you slice them, tomatoes are so good for you, loaded with lycopene and vitamin...

Janet Zappala
May 10, 20211 min read
HEALTH NUT SALAD
You don't need to be a cook - or a health nut! - to assemble and enjoy this fresh green spring salad that serves 4. The raspberries offer...

Janet Zappala
May 10, 20211 min read
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