Janet Zappala
BUTTERNUT SQUASH and POTATO SOUP
SOUP'S ON! And what could be more delicious, fragrant and satisfying than making your own, with loads of fresh chopped veggies. This...
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Janet Zappala
- Sep 14, 2021
- 1 min
MATCHA LATTE TEA FOR TWO
Some of my best memories are cooking with the whole family...Mom, Dad, and brother...the kids...my aunts, uncles, and cousins. Seems I've...
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Janet Zappala
- Sep 7, 2021
- 1 min
TRADITIONAL FILIPINO PANCIT
Did you know Master Massage Therapist, Ron Garcia, was also a professional chef? Even with his demanding schedule, Ron still enjoys...
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Janet Zappala
- Jul 9, 2021
- 1 min
COOKING UP SOME HEALTHY FUN
I couldn’t ask for a better send-off than to enjoy some kitchen time with my dear friend, Lauren Del Sarto, of Desert Health News. We...
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Janet Zappala
- Jun 28, 2021
- 1 min
AVOCADO SPREAD
My Avocado Spread is tasty and healthy, too...perfect for all parties! It is one of the easiest and healthful spreads you can make. Serve...
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Janet Zappala
- Jun 28, 2021
- 1 min
TOMATO & CUCUMBER SALAD with Light Vinaigrette
Keep Cool. Keep Hydrated. Keep Safe. Keep it Light! #goodfoodmatters #yourhealthmatters #lightfood #saladrecipe #vegetables...
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Janet Zappala
- Jun 28, 2021
- 1 min
PANZANELLA SALAD
Panzanella Salad is a very popular Italian dish. A great way to recycle stale bread, it combines fresh beautiful tomatoes, basil,...
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Janet Zappala
- Jun 15, 2021
- 1 min
ORZO RAINBOW PASTA
Look to the rainbow for flavor, and for your health! This Orzo Rainbow Pasta is a tasty salad that packs plenty of nutrition into every...
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Janet Zappala
- Jun 15, 2021
- 1 min
GOOD FOOD MATTERS - SUMMER SCHEDULE!
NEW SUMMER SCHEDULE! Join me for Good Food Matters, where the summer livin' is easy, healthy and tasty! Every day at 5PM EST/2PM PST on...
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Janet Zappala
- May 11, 2021
- 1 min
BAKED SALMON with LEMON DILL SAUCE
The American Heart Association recommends eating fish to help prevent heart disease. Salmon in particular has lots of heart-healthy...
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Janet Zappala
- May 11, 2021
- 1 min
MAY IS ARTICHOKE SEASON
May is the perfect time to steam, stuff, bake, braise and thoroughly enjoy fresh artichokes. Antioxidant-rich and packed with fiber (10...
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Janet Zappala
- May 10, 2021
- 1 min
GOOD FOOD MATTERS IS STREAMING!
I'm excited to share that #GoodFoodMatters can be seen every day at 4PM EST on www.dbandatelevision.tv Hope you'll visit and catch up...
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